The Happy Space| Kochi | Psychologist Workplace Counselling Coaching

Get Started With Your Wellbeing Journey ...

What Is Wellbeing or Happiness Anyway?

Is it having a 9-5 job, doing yoga, listening to music, eating healthy and travelling with a loved one? Or is there more lying underneath that?

  • Your job isn’t exciting anymore and you feel stuck in your career? 
  • Under pressure to meet societal milestones in your life?
  • Need help getting your health back on track? 
  • Things have not been so great with your loved ones lately?
  • Do you often question your potential to achieve your dreams?

How Can Therapy/ Coaching Help?

  • Gain a greater insight into underlying thoughts and feelings that impact your happiness
  • Set structured value based goals and re-wire your thoughts to fulfil your aspirations
  • Be able to take decisions that prioritize your career, life, relationships and health
  • Put in place a clear plan of action to continue the momentum of what you achieved during the coaching phase

What I Offer

Gone are the days when meeting a Psychologist was about spending years in endless number of sessions that cost a lot of time and money.

My goal is to help you get you running on your own. Which means that you wouldn't need to spend endless time and money if we collaborate effectively.

Therapy or coaching is not mindless talking, but sessions are result oriented to help you grow as an individual.

Convenience

Pick a time from the calendar and consult from the comfort of your room.

Easy Access

Available for support between sessions via follow up chat or email.

Result Focus

*Sessions are packed with self-discovery & hands on activities to aid personal growth.

Person Centric

Theories can't define people. Approach is unique to the person and could be eclectic.

I've Got Questions

Due to the huge volume of calls received everyday, there are practical difficulties in taking out several hours daily to attend to enquiry calls other than booked appointments or consultations. Instead I have tried my best to curate this FAQ section and website to answer commonly asked questions. If you still have any queries, feel free to clarify them over whatsapp at +91-9711114456 or email at sruthi.ravindran@thehappyspace.in and I shall respond to them in 24-72 working hours. This helps me to have healthy work life boundaries which enables me to be my best/ healthy self to serve my clients everyday. 

I speak in English and I am also comfortable with my mother tongue – Malayalam. Though I understand a bit of Hindi, I cannot speak the language fluently and would not be taking up sessions in Hindi, 

Payment needs to be made at the time of booking to confirm your appointment on prepaid basis. In case the session extends beyond the agreed time, the additional amount can be paid at the end of the session. Since therapy or coaching takes time you can also opt to commit for 4-6 sessions or more at discounted rates if you choose to  prepay in advance.

You can discuss this with your Psychologist/ Coach to find a package that works best for your needs. 

Payment is accepted in cash, online bank transfers, google pay and paytm. 

Cancellations made before 48-24 hours of the session will not be charged. Cancellations made with less than 48-24 hours notice or a ‘no-show’ ( without informing ) would be treated as a fully chargeable session as it would be too late to allot it to someone in need.

Being on time helps me to serve you and other clients on time. A cancellation could mean a change in schedule and a lost appointment for another client in need. When you book an appointment, I reserve an hour or two aside just for you and plan my calendar weeks ahead.

While the focus is largely on Millennials and Gen-Zs, consultations are open to anyone. The Happy Space deals with transforming lives by improving careers, relationships, health, work life, parenting & maternity  and more. Happy to help if you feel that the Coach or Psychologist is a good fit for you.  

Some of the areas include building your self worth, body positivity, emotional well being, family and relationships, parenting, career and work life etc. Please visit ‘The Focus’ page to explore more. Or you can call +91 9711114456 or email at sruthi.ravindran@thehappyspace.in for further information.

  • Behavioural concerns in young children such as learning challenges, autism spectrum disorders, etc. are not covered. Will be happy to recommend a good Developmental or a Child Psychologist.
  • Substance abuse ( alcohol, drug, smoking etc) and men’s sexual concerns are also a few areas that I do not specialize in.
  • Any other clinical or psychiatric concerns that require clinical testing, medication etc. like schizophrenia, severe OCD, bipolar depression etc. are not covered at The Happy Space. 

While therapeutic models and structures are a good base, the approach will vary depending on the client’s concern, commitment to growth, receptiveness, personality and cultural factors. The idea is to use a combination of approaches which work best and yield results.

Sruthi completed her Masters in Applied Psychology  alongwith PG Certificate in Counselling Psychology. As part of continuing professional development periodical supervision under a Clinical Psychologist and various courses are being pursued from time to time.

The Happy Space believes in an integrative approach which combines Mindfulness, Cognitive Behaviour Therapy ( CBT ) Psychodynamic, Positive Psychology, Solution Focussed Behavioural Therapy ( SFBT ), Emotionally Focussed Therapy ( EFT ), Person Centric models etc. 

Ongoing feedback from the client also helps to stay in touch with the client needs. Feel free to also check The Happy Space reviews on Google and Practo. 

For the most optimal experience, a combination of auditory and visual interaction works best. Currently I have clients across the globe and offer online video based sessions. Since I shuttle between Kochi and Noida, I offer face to face sessions depending to clients in the same city. Currently all session are online only. 

All Psychologist & Life Coaches are ethically bound by confidentiality. No information will be shared with anyone which includes your family members or friends who may choose to accompany you without your consent. Confidentiality will be broken only in cases where the client expresses tendencies to harm themselves or others. 

Of course. The Happy Space is on linkedin, facebook and instagram. If you like what you see, comment away, like, share and help spread the word. 



Still got questions? Feel free to email sruthi.ravindran@thehappyspace.in

Get Started

Choose the package that works best for you, reserve a day and time that works best for you on the calendar.  

One Individual Counselling / Coaching Session

INR 1750

One Couples/ Family Counselling Session

INR 2625

Four Hours Of Counselling / Coaching Sessions

INR 7000 INR 6000 (Saves 14 % )

Six Hours of Counselling / Coaching Sessions

INR 105000 INR 9000 (Saves 14 % )

*If the session extends beyond one hour, there would be an additional fee of INR 450 for 15 min, INR 875 for 30 min and INR 1312 for 45 min. First sessions in therapy or discovery sessions in coaching can be longer and range from 90-120 mins. To know more about The Happy Space and your Psychologist/ Coach – click here. 

Book An Appointment

If you like to book an appointment, hover over to the book appointment section right here to view my calendar and choose your preferred date and time slot. 

If you have more questions before beginning a session, you are welcome to reach The Happy Space. Please drop me an email at sruthi.ravindran@thehappyspace.in or whatsapp at +91-9711114456. I would be happy to clarify any concerns or help you make a decision before you walk into your first session. 

To know more about your Psychologist/ Coach – Sruthi Ravindran, click here