COUNSELLING | PSYCHOTHERAPY | COACHING | WORKPLACE WELLBEING
Stirring Up Happiness To Uplift Millennials & Gen-Zs
Welcome to The Happy Space. I’m Sruthi and I help workplaces and time crunched millennial & gen-zs to make time for wellbeing and pursue happiness, even when everything in life seems, ‘oh so wrong!’
At The Happy Space, I wear the hat of a Psychologist, coaching and counselling millennials & gen-zs as well as a Workplace Wellbeing Consultant, all while I shuttle between the beautiful beaches of Kochi (my home) & the soaring skylines of Gurgaon. I’m also a die-hard optimist, a passionate singer & a millennial mom.
– Whether you are a working parent trying to ‘do it all’,
– a new or expectant mother struggling with self-care,
– a teenager striving to find yourself,
– a couple trying to reignite the spark in the relationship,
– or a manager working hard to take a career leap,
YOU DESERVE TO BE HAPPY!
In the last ten years of my career in Kochi & Gurgaon, I have worked with individuals & workplaces around the globe to stir up wellbeing and happiness as a Psychologist through counselling, coaching, workplace wellbeing, leadership consulting and learning & development.
And lastly, I did my Masters in Applied Psychology (Organizational Behaviour/ Counselling) and PGD in Training & Development. In order to give my clients the best, I continue to attend workshops, read books, connect with professionals and take up courses to upgrade my skills.
The Challenge With Wellbeing?
“I met a Psychologist, a Psychiatrist, tried Coaching, Workplace Counselling, and a million mental health resources in Kochi, Gurgaon and several parts of the world. Nothing worked! How do I find someone who meets my needs?” I hear you.. It can be so confusing and frustrating!!
The fear of venturing out of your comfort zone can be scary. Add to that, the long and winding road in therapy which takes a load on your pocket and clock. Phew!
I strongly believe that ‘happiness’ is way too precious for anyone to wait too long.
The Good News About Wellbeing?
I’ve been a client going for counselling before I was a Psychologist or started Coaching. It changed my life and therefore, it could change yours too!
1. Above all, having been on both sides, I’m conscious of your needs. During your counselling or coaching journey, I go the extra mile for you with clearly laid out goals, timelines, tailor made activities and continuous support.
2. But most importantly, this can work only if you get comfortable with – the C Word – COMMITMENT to your growth. So let’s get your wellbeing journey started The Happy Space way! I’m all ears to your story.
"Happiness Is Within Your Reach. It's In You!"
Client Love...What People Say...
Still have questions? I want to make sure that the time, money and effort you put in is worth it! So drop in your details here to get started with a FREE 15 minute coaching, counselling or workplace consultation.
Where Do You Want To Build Your Happy Space ?
Roles | Career Development | People Management
Well-Being at Work | Culture | Workplace Relationships | Work Demands
Maternity | Self Care | Work Life Integration | Women’s Careers
Dating | Break Ups | Siblings | In-Laws | Family | Parenting
Mental Health | Self Awareness | Emotions | Personal Growth
Sleep | Nutrition | Weight | Fitness | Habits | Diseases