COUNSELLING | PSYCHOTHERAPY | COACHING | WORKPLACE WELLBEING
Stirring Up Happiness To Uplift Millennials & Gen-Zs
'Why Are You So Quiet?'
Join the Social Anxiety Group Therapy
14 OCT 2023, SAT
A 6 week support group journey ( 10 am- 11:30 am for 6 saturdays ) priced at INR 1500 per session or
INR 9000 INR 8000 for 6 sessions.
If you feel all eyes are on you when eating in a restaurant or get jittery when asked to introduce yourself in a large crowd, we get you.
Get ready to delve into your childhood triggers and learn ways to be more mindful and learn techniques to calm your body and mind. The best part? You get to connect with a community who’s on the same path as you for support in a safe space facilitated by our Founder Psychologist – Sruthi Ravindran.
Come join the session because the world needs to see the ‘amazing you’ that lies beneath your fears.
Come on In.. We're Happy To See You..
We maybe psychologists or wellbeing specialists but first we are regular people who genuinely care about you! Our therapists and team members don’t just follow manuals but we bring our whole selves to you when we speak to you. We’re here to help you find your happy space.
Welcome to The Happy Space. I’m Sruthi Ravindran and founded The Happy Space to help workplaces and time crunched millennial & gen-zs to make time for wellbeing and pursue happiness, even when everything in life seems, ‘oh so wrong!’
– Whether you are a working parent trying to ‘do it all’,
– a new or expectant mother struggling with self-care,
– a teenager striving to find yourself,
– a couple trying to reignite the spark in the relationship,
– or a manager working hard to take a career leap,
YOU DESERVE TO BE HAPPY!
At The Happy Space, we have a passionate team of Psychologists who offer coaching and counselling for millennials & gen-zs. If you are a Business Leader or an HR, reach out to us to know how you can drive Workplace Wellbeing initiatives. Our team works virtually and we may shuttle between the beautiful beaches of Chennai to the heritage sites in Kochi, the mystic mountains of Wayanad and the soaring skylines of Delhi. Whereas our clients are spread across every continent you know.
When our team isn’t serving you, we are regular people with regular lives. You may find us in a cozy corner with books, or singing our hearts out, sweating it out at a gym, drooling over a cake, or creating beautiful art or simply embracing our family and friends!
Book An Online Consultation Today
Click here to know more about pricing/ fee, policies, faqs & book an appointment
The Challenge With Wellbeing?
A therapist or a Coach needs to be qualified, have experience in your area of concern, sync with your way of communicating, understand your culture and of course all the empathy and listening. Phew! How do I find someone who meets my needs?” I hear you.. It can be so confusing and frustrating!!
The fear of venturing out of your comfort zone can be scary. Add to that, the long and winding road in therapy which takes a load on your pocket and clock. Phew!
We strongly believe that ‘happiness’ is way too precious for anyone to wait too long.
The Good News About Wellbeing?
I’ve been a client going for counselling before I was a Psychologist or started Coaching. It changed my life and therefore, it could change yours too!
1. Above all, having been on both sides, I’m conscious of your needs. During your counselling or coaching journey, we go the extra mile for you with clearly laid out goals, timelines, tailor made activities and continuous support.
2. But most importantly, this can work only if you get comfortable with – the C Word – COMMITMENT to your growth. So let’s get your wellbeing journey started The Happy Space way! We’re all ears to your story.
"Happiness Is Within Your Reach. It's In You!"
Client Love...What People Say...
Currently all sessions are online.
I’m Vishnu Priya and I’m the Client Relationship Consultant at The Happy Space. Starting therapy can be nerve wracking and I’m here to walk you through this journey. If you have any doubts before you begin, feel free to reach out to me. We also have a section dedicated to what to expect in therapy, the process, fee, FAQs etc. So be sure to check out the page for Individuals before booking a session.
If you still have more questions, drop us an email at email@example.com or call us at +919625632262
Book An Appointment
Where Do You Want To Build Your Happy Space ?
Roles | Career Development | People Management
Well-Being at Work | Culture | Workplace Relationships | Work Demands
Maternity | Self Care | Work Life Integration | Women’s Careers
Dating | Break Ups | Siblings | In-Laws | Family | Parenting
Mental Health | Self Awareness | Emotions | Personal Growth
Sleep | Nutrition | Weight | Fitness | Habits | Diseases