I’m a Founder/ HR/ Leader
LEADING WORKPLACE WELLBEING
Discover how you can uplift your people and business through Psychologist led Workplace Wellbeing programs such as 1:1 coaching, workshops and workplace wellbeing consulting.
I’m an employee
LOOKING FOR CONFIDENTIAL ONE-ON-ONE COACHING
If your employer has partnered with The Happy Space, book a 1:1 confidential, judgment free coaching session here to alleviate your personal growth.Â
Uplift your People
Uplift your Business
– Workplace Wellbeing led by highly trained Psychologists who are ‘real people’ and not AI robots
– Founder & Leader focused interventions by handpicked Trauma-Informed Consultants to help you build a culture that you can sustain on your own
– We go beyond diversity, inclusion and equity to make people feel truly belonged.Â
– Goodbye to basic EAPs! We work with companies that want to have courageous conversations that’s tailor made to your culture
4000+
Hours of Therapy in 5 Years
1500+
Lives Impacted in 5 Years
4.9
Rated on Google and 5/5 on Practo
35+
Served more than 35 Countries In The World
5-15
Minimum Years of Experience for Each Therapist/ Coach
Our Signature Programs For People Leaders
If you’re just getting started, our signature programs would be a great first step for you.
Flip the box for details…
Workplace Wellbeing Champions
Our signature training for Founders/ People Leaders/ HR. Go beyond psychological first aid and learn how to support your employees proactively
Leading Neurodiverse Teams
Do you know that at least 20% of the population is wired differently. That's someone in your room! Whether its Autism Spectrum, ADHD, OCD or Learning disabilities, equip your Leaders to lead a diverse team.
The Trauma Informed Leader
Most people have been through some trauma at some point in their lives. Through heartfelt conversations and exercises we'll explore how we can create a safe space and provide hope and resilience to thrive.Â
Hello there,
This is Sruthi Ravindran and I founded The Happy Space in 2020. Over the last 14 years I’ve worked with organizations across the globe to help shift their culture and accelerate workplace wellbeing.Â
We are a team with a face and not robots driven by AI. We believe that change begins with real heart to heart conversations in a safe space. The Happy Space is not just for someone who’s struggling with burnout, depression or anxiety but is for anyone who wants to thrive in their work or personal lives.Â
Our approach is Leader driven and so we believe change is sustainable when driven from the top.Â
So, if you’re an HR/ Leader or a Founder, we’ll work with you to embed a culture of wellbeing and belongingness through 1:1 mental health support sessions, confidential coaching, group workshops and programs to uplift your people and business.
Tell me more about you and let’s get talking.
From 1:1 sessions to workshops, there's a lot more that The Happy Space can offer you..
Workplace Wellbeing Journey
Employee Reach Out
The Happy Space will work closely in setting up a briefing or a townhall to announce the launch of Wellbeing Program at your workplace alongwith your team of Leaders. Communicating our vision, goals and how we would support people is the first step.Â
What's Going On
Get to the root cause of your people concerns through 1:1 leadership interviews, focus group discussions or online surveys. These could range from assessing overall quality of life, physical & mental health, sense of belongingness and inclusion at work etc.
Happiness Campaigns
Who said mental health sessions have to always be serious. We like to create some buzz in the office. We love to have a chat with people, normalize conversations on wellbeing, and learn and engage with your team over fun activities rooted in mindfulness or cognitive behaviour therapy.
Wellbeing Champions Training
Our signature program where we facilitate an intensive workshop for your Leaders on spotting signs of crisis and mental health concerns at work. We then make space for you to build an internal team of Wellbeing Champions who can advocate for people’s wellbeing at work.Â
Workshops for Resilient Teams
Tailor made blended learning journeys to aid personal growth & mental health, build career skills, increase productivity and transform workplaces.
Wellbeing Support Groups
Our team of Psychologists will facilitate support groups on areas that your employees may need help with. eg: Worrier to Warrior Support Group For Anxiety, Parenting, Men’s Mental Health etc.Â
Leadership Focussed Interventions
A series of tailored workshop for People Leaders to enable them to foster a positive culture – from fostering inclusion, neurodiversity, coaching skills, emotional intelligence for leaders etc.Â
1:1 Work & Wellbeing Coaching
Our team of Senior Psychologists and Coaches create a safe and confidential space for employees to address their wellbeing and work life.
Wellbeing Advisory For HR/ Founders
Speak to our Workplace Wellbeing Consultants to explore ways to communicate change, foster a culture of wellbeing, manage performance, teams & leadership etc.
Referral Support For People Leaders
Our team will handhold you to refer out employees who may need additional 1:1 support in a sensitive manner.Â
Wellbeing Resources
We’ll send out monthly emailers, posters or articles to promote wellbeing awareness which can be aligned to your people needs.Â
Review & Planning
Get insight into feedback shared by employees, trending concerns raised by people, services utilized and more. We’ll continue to review and plan next steps periodically.Â
Hear What People Say...
".. Whether it is her people skills or professional skills, she is a thorough 10 on 10! Communicates with empathy and ease, is clear on her tasks and role delivery, manages her team with care and churns out work within timelines. She has a unique gift of winning trust from the other party through her conduct and work. Sruthi makes time to give due to minute detailing even amidst handling high pressure timelines and crisis! I wish her the best."
"Sruthi is a pleasure to work with! I am a fan of Sruthi's flair in writing and visual medium, attention to detail and partnership-mindset. Sruthi brought in a high-level of commitment to her role and the organisation. Moreover, I have experienced her as a professional who raises the bar with every project she undertakes. Would love to have another opportunity to work with Sruthi!"
"She won the best employee award among the few chosen employees at HD's first recognition awards- Do I need to say more? Sruthi is one of the sweetest and kindest person I have ever worked with. Humility and listening skills are her strengths. She is very patient with customers and strives to work her best to give them the right solutions for business. It has been a great pleasure working with Sruthi!"
That was a superb session by Sruthi Ravindran on mental well being and rightly described "the sorrow which has no vent in tears may make other organs weep".Thank you Sruthi.Â
Let's Do a Quick Workplace Wellbeing Check ?
- Do employees have access to a safe space where they can seek help for work related and personal issues that impact their well-being?
- How often do you see people taking health breaks at work? Eg: stretching at desk, brisk walk outdoors, meditating etc.Â
- How often do employees initiate difficult conversations at work?
- Any observations around what people eat or drink when they are stressed at work? Loading on coffee, sugar rich desserts and fried food or do you see salads, fruits and nuts?Â
- Pay attention to the ‘office talk’. What do you hear? Happy experiences or bitter stories?
- What is your overall retention rate with new joinees? Are they leaving before 6-12 months?
- Do employees seem to have an awareness about their career trajectories in the company?
- How are people looking at the end of the day? Relaxed and happy? Worried and stressed? Agitated?Â
Where Do You Want Happiness Delivered?
Clients Who Trust Us
Book a 1:1 Coaching Session
If you are an exisiting client and your employer/ organization has a Workplace Wellbeing Program in place, you can book an appointment here.
Please remember to register with your company email ID.