Online Support Groups & Group Therapy
Because We Could All Get Better With Some Support
Come find a tribe that uplifts you because you deserve it!
Book Your Spot Now For 14th June 2025
Slay This School Year ( A Dance Movement Group Session for Teens)
Limited spots left..
Upcoming Online Group Sessions
Wouldn’t we all love it if we had a group that understood our pain, held a space for us and is going on the same path as you? Come join our support groups and find a tribe that uplifts you.Â
Why Are You So Quiet? : Group Therapy For Social Anxiety
If you struggle to eat alone at a restaurant, or speak to a cashier, or dread small talk with relatives at a wedding or get sweaty palms during presentations – join us here. Learn techniques and feel supported in a safe space with this 90 min group therapy. Because the world needs to see that amazing person beneath your big feelings.Â
INR 1300 per head
Wake Up Happy : Your Morning Community
Get out of bed and come join our early morning virtual get together for a fantastic start to your day. We would combine mindfulness, art, music to explore our inner selves. The best part? You get to connect and spend time with a like minded community practicing visualizations and intentional meditation. This 90 minute session will be facilitated on Monday mornings by Psychologists & Expressive Arts Therapists.Â
COMING SOON
6000 INR for 4 Mondays
Coming Soon .. Courses
Loving My Skin : Group Therapy for Women
Launch A Support Group At Your Workplace
Mindfulness : Slowing Down In A Fast World
More Support Groups Coming Soon
